понедельник, 22 июня 2020 г.

2012 CrossFit Games: Sunday, July 15


The final day of the CrossFit Games started with a fun work with Reebok. Our coaches for the day, Blair and Lauren, took advantage of the gorgeous outdoor space at the Hyatt Regency Long Beach to create the WOD. [photo credit: …

Original article and pictures take http://carrotsncake.com/2012/07/2012-crossfit-games-sunday-july-15.html site

Fat Burning Kettlebell Workout • Quick 30 Minute Workout to Blast Calories


A quick workout that will tone every muscle in under 30 minutes! This fat burning kettlebell workout is FAST and efficient!

Original article and pictures take https://mirnawern.pinthis.site/view/how-to-lose-weight-fast-11-best-weight-loss-tips-for-women-152-health-and-fitness-3 site

Fat Burning Kettlebell Workout • Quick 30 Minute Workout to Blast Calories


A quick workout that will tone every muscle in under 30 minutes! This fat burning kettlebell workout is FAST and efficient!

Original article and pictures take http://thelivefitgirls.com/2014/02/fat-burning-kettlebell-workout/ site

8 Tips How To Start Getting In Shape And Keep It Up


It's really hard for each one of us to get back on track and keep it up, but it is possible.I'll give you 8 tips that will help you start getting in shape.

Original article and pictures take http://fitgirlsdiary.com/2015/01/27/8-tips-how-to-start-getting-in-shape-and-keep-it-up/ site

makahou8『【ボディメイク】くびれ作りに絶対必要なのは⁉️』


こんばんは❣️今日はくびれ作りについて❣️少しまとめてみました😊くびれ作りに絶対大事なのは‼️✨肋骨と骨盤の隙間✨そこがあるのとないのとはくびれが全く違いま…

Original article and pictures take https://ameblo.jp/makahou8/entry-12591378233.html site

30 Inspiring Fitness Girls To Follow On Instagram


From ballerinas to yogis and celebrity trainers, these stylish and in-shape girls show off the best workout motivation on Instagram. Follow along and be inspired to get fit—the healthy way.

Original article and pictures take http://www.harpersbazaar.com/beauty/diet-fitness/g4018/inspiring-fitness-girls-on-instagram/?thumbnails= site

Yoga Poses for Anxiety – Free Yoga Printable PDF


Anxiety reducing yoga PDF - These yoga poses for anxiety relief will reduce anxiety through focus & calming practices. Print out the yoga PDF today.

Original article and pictures take https://theremoteyogi.blog/2018/09/18/yoga-to-alleviate-anxiety-free-printable-pdf/ site